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COVID-19: What You Can Do while Quarantined

Anyone who’s traveled to Hong Kong needs to quarantine – a government directive to slow down, if not stop the spread of COVID-19. However, there’s a challenge that comes with social isolation. Prolonged periods of quarantine can lead to depression, which can result in other mental health conditions.

In this interview, I shared things you can do to stay mentally fit and healthy should you find yourself in a 14-day isolation. Watch the interview here.

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