HONG KONG MATERNITY CONFERENCE 2017
Dr. Quratulain Zaidi will be a Guest Speaker at the Hong Kong Maternity Conference 2017 on Saturday, 21st October at the J.W. Marriott Hotel, speaking about the under-discussed topic of Post-Partum Depression and Pelvic Floor Rehabilitation. The Hong Kong Maternity +...
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HELPING TEENS COPE WITH PEER PRESSURE
Peer pressure is a topic that we are all familiar with. Regardless of age, the urge to change our behaviour to fit in with a certain group of people will always be present. For teens, this may be more visible as they navigate through life, build relationships and try...
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HAPPY FAMILIES
Despite the excitement of living in a new city, it is inevitable that you will experience the downside of moving. Leaving behind a familiar place, support system and all the comforts you are used to can be challenging. As Dr. Zaidi notes in her article, around 25% of...
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GIVE BULLYING THE BOOT!
Did you know that 23% of kids who were victims of frequent bullying had sought help for psychiatric problems before age 30? Additionally, 20% of people who were bullies themselves as children, had a mental health problem that needed medical treatment as a teen or...
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COUNSELLING IN HONG KONG: COMMON ISSUES EXPATS FACE
Some say that Hong Kong is a marriage graveyard. But can a particular city really have an effect on your marriage? Moving to a new country, new job, new house and a new cultural experience can be exciting but having to leave behind familiar people and places will...
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PEDIATRICS & PARENTING CONFERENCE 2017
Dr. Quratulain Zaidi was among 23 top speakers at the Pediatrics & Parenting Conference held in April 2017. The Pediatrics & Parenting Conference is a one-day event designed for parents and curious minds! It brings together pediatrics and parenting experts,...
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MARRIAGE IN HONG KONG – FIND THE SILVER LINING WHILE YOU CHASE THE BRASS RING
Hong Kong is an amazing city. One full of vibrant, interesting, and exciting people, places, and opportunities. Expats often find themselves living a life quite different than the one they left behind - faster, busier, more affluent, and with all new people. While...
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INVESTING IN RELATIONSHIPS IN HK
(As published in Localiiz) We do a lot of investing in Hong Kong, and there is no shortage of investment advice. How well we invest can have a tremendous impact on our future and the legacy we leave. Why then, doesn’t everyone spend the time and energy to learn about...
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10 TIPS – HOW TO HELP IF YOUR CHILD HAS ADHD
DR QURATULAIN ZAIDI of MindNLife discusses the learning challenges that can attend a child with Attention Deficit Hyperactivity Disorder and suggests ways that you as a parent can help. (As published in Expat Living) At a recent meeting of Special Educational Needs...
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ANNIHILATE STRESS – THE QUIZ, 5 TIPS, AND THE ULTIMATE CHALLENGE
(As published in Localiiz) HOW STRESSED ARE YOU? TAKE THIS QUIZ AND FIND OUT. THEN, WE’LL TELL YOU WHAT TO DO ABOUT IT. If you live and work in Hong Kong, you probably experience stress on a daily basis. A simple taxi ride through Central can feel like you...
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