“STRESS”A SILENT EPIDEMIC OF OUR TIME
Dr. Quratulain Zaidi
3 July 2024
In Hong Kong’s fast paced life it’s not a surprise that I see 3/5 people who report high levels of stress, so what is stress?
Feeling burnout in Hong Kong
Dr. Quratulain Zaidi
15 January 2023
As this year comes to an end, those of us in Hong Kong are facing mixed emotions. Primary among these may likely be burnout. Emotional
Reclaiming our Focus
Dr. Quratulain Zaidi
30 October 2022
There is no such thing as multitasking, only multi- failing! My children grew up hearing this from me almost every day. I’m passionate about raising