Burnout Archives - MindNLife Psychology Practice

MindNLife Psychology Practice 17 January 2025

Many of us are making New Year’s resolutions in the hopes of improving our quality of life as we enter the new year. However, what

Dr. Quratulain Zaidi 3 July 2024

In Hong Kong’s fast paced life it’s not a surprise that I see 3/5 people who report high levels of stress, so what is stress?

Dr. Quratulain Zaidi 15 January 2023

As this year comes to an end, those of us in Hong Kong are facing mixed emotions. Primary among these may likely be burnout. Emotional

Dr. Quratulain Zaidi 30 October 2022

There is no such thing as multitasking, only multi- failing! My children grew up hearing this from me almost every day. We need to reclaiming

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