Women walking in city looking at her phone

Reclaiming our Focus

There is no such thing as multitasking, only multi- failing! My children grew up hearing this from me almost every day. I’m passionate about raising

Online-therapy-how-to-get-the-most-of-it

Online Therapy: How to Get the Most out of It

Online therapy can feel unfamiliar and challenging to navigate. However, research shows that online consultations can be as effective, or even in some cases more

Sex and the Internet

When the internet became available, millions of people now had access to information that they normally would not have. They could explore all sorts of

Eating Disorder due to social media

SOCIAL MEDIA AND YOUR CHILD’S MENTAL HEALTH

Social Media ‘recovery accounts’ offering eating disorder support should not replace professional help – an expert’s advice From selfies and motivational quotes to photos and