Online therapy can feel unfamiliar and challenging to navigate. However, research shows that online consultations can be as effective, or even in some cases more
When the internet became available, millions of people now had access to information that they normally would not have. They could explore all sorts of
It’s hard to imagine life without the internet. But while the online world provides many benefits, one of its biggest drawbacks is trolls. The army
Social Media ‘recovery accounts’ offering eating disorder support should not replace professional help – an expert’s advice From selfies and motivational quotes to photos and
This month, Dr. Zaidi talks to Expat Living Hong Kong about the impact that social media may be having on teenagers’ mental health. With a
Excessive social media use has been linked to depression and anxiety among teenagers. Data from more than 40,000 American children suggests that young people who spend
(as published in expatliving.hk) I was recently asked to talk to teenagers about the use and misuse of technology, and the impact that too much
(As published in Healthy Living Asia) Teens management of their profiles can take a variety of forms – Pew Research asked teen social media users