Baby Blues or More?
Dr. Quratulain Zaidi
4 March 2023
In this article I address the issue of postnatal depression and how it can affect not just new mums but their partners too. Postnatal depression
Perinatal Anxiety: Signs and Support
MindnLife Team
19 March 2021
A state of distress or anxiety considered distinct from other anxious states. Perinatal anxiety primarily relates to worries about the baby’s health, and one’s own
TREATING MOMS, PROTECTING BABIES
Dr. Quratulain Zaidi
27 August 2018
CATCHING PRE-AND POST-NATAL DEPRESSION EARLY SAVES MORE THAN ONE LIFE The minute that tiny baby lands in your arms you are only supposed to feel
10 COPING STRATEGIES FOR NEW MUMS
Dr. Quratulain Zaidi
2 April 2018
There is still something of a stigma around postnatal depression (PND) in Hong Kong. Motherhood is typically viewed as a “happy time” and childbirth as
TRANSITIONING TO MOTHERHOOD
Dr. Quratulain Zaidi
20 October 2017
Having a baby is an exciting, challenging and stressful experience. Welcoming your bundle of joy into this world should come with the most happy and
NAVIGATING THE BABY BLUES
Dr. Quratulain Zaidi
4 October 2017
According to the Family Health Department, up to 80% of new mothers in Hong Kong are affected by the baby blues. For 20% of new
FEELING BLUE – POSTNATAL DEPRESSION AND COPING STRATEGIES
Dr. Quratulain Zaidi
12 April 2016
CLINICAL PSYCHOLOGIST DR QURATULAIN ZAIDI EXPLAINS POSTNATAL DEPRESSION AND COPING STRATEGIES. The minute that tiny baby lands in your arms you are only supposed to