Self-Image

The Development of Self-Image in Children

A child’s self-image is a crucial aspect of their development. It not only affects how they perceive themselves but also how they interact with others,

Supporting your teenager with their mental health

Supporting your teenager with their mental health

Given the growing rates of depression, anxiety, and associated challenges in teenagers, supporting your teenager with their mental health is more important than ever, and

Responding to aggressive behaviour in children

Responding to Aggressive Behaviour in Children

Responding to aggressive behaviour in children can be very stressful and upsetting for parents. It’s often assumed that it’s a behavioural or disciplinary issue or

Navigating divorce with a neurodivergent child

Navigating divorce with a neurodivergent child

Neurodiverse children commonly face challenges with emotional regulation, executive functioning, self-esteem and belonging – all of which can be further impacted by divorce, affecting their

The Power of Social Skills

The Power of Social Skills

  In today’s world, the power of social skills is essential for children to achieve success. It’s not just about academic performance – strong social

Expat Life and Children's Mental Development

Expat Life and Child Mental Development

Being an expat can be an exciting and challenging experience, not only for adults but also for children. Moving to another country brings new cultures,

Children and emotions

Children and emotions

Children are innately emotional. From a young age, they go through various emotions like happiness, curiosity, sadness, and fear. Emotions serve an important function; we

Helping Your Child Handle Bullying

Bullying has increasingly been a serious concern for every parent. The effects of childhood bullying can have a negative, long-term impact on the wellbeing of

Coping Tips and Strategies

COPING STRATEGIES & TIPS FOR NEW MUMS

A lot of countries and culture still have a stigma around postnatal depression of PND, and Hong Kong is not an exception. Women, especially new

KEEPING YOUR CHILD SECURE DURING A DIVORCE

Written by Dr. Monica Borschel During a divorce, parents might experience intense emotions towards the other estranged parent. Often, unknowingly, one of the parents emotionally