Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong

logo of MindNLife

Helping Your Child Handle Bullying

Bullying has increasingly been a serious concern for every parent. The effects of childhood bullying can have a negative, long-term impact on the wellbeing of

Coping Tips and Strategies

COPING STRATEGIES & TIPS FOR NEW MUMS

A lot of countries and culture still have a stigma around postnatal depression of PND, and Hong Kong is not an exception. Women, especially new

KEEPING YOUR CHILD SECURE DURING A DIVORCE

Written by Dr. Monica Borschel During a divorce, parents might experience intense emotions towards the other estranged parent. Often, unknowingly, one of the parents emotionally

PARENTING GROUP STARTING SOON!!!

Parenting in the 21st century has unique challenges and over the course of 6 weeks we discuss how we can help our children overcome these