Given the growing rates of depression, anxiety and associated challenges in teenagers, it is more important than ever that parents feel equipped to recognise concerns,
Aggressive behaviour in children can be very stressful and upsetting for parents. It’s often assumed that it’s a behavioural or disciplinary issue or that children
This article was originally published in Expat Living. Read the full article here. Neurodiverse children commonly face challenges with emotional regulation, executive functioning, self-esteem and
The end of a marriage can be harrowing for both partners. Sometimes, this pain makes people more reactive. These reactions include aggression, isolation, smear campaigns,
In today’s world, having good social skills is very important for children to be successful. It’s not just about academic performance – strong social skills
Being an expat can be an exciting and challenging experience, not only for adults but also for children. Moving to another country brings new cultures,
Dr. Quratulain Zaidi of MindNLife looks at society’s tendency to normalise the act of disciplining children by spanking them, and how we as parents can
Reunification therapy is best known as a court-ordered therapy for children who have been separated from one of their parents. However, reunification therapy does not
Are your children anxious? Anxiety disorders are the most common mental illness. But there are many ways you can help manage your child’s anxiety. Dr Zaidi
Regardless of race and culture, every parent’s goal is to raise their kids well so they are responsible individuals when they are on their own.