
The Discipline Dilemma
Dr. Quratulain Zaidi of MindNLife looks at society’s tendency to normalise the act of disciplining children by spanking them, and how we as parents can
Dr. Quratulain Zaidi of MindNLife looks at society’s tendency to normalise the act of disciplining children by spanking them, and how we as parents can
Reunification therapy is best known as a court-ordered therapy for children who have been separated from one of their parents. However, reunification therapy does not
Are your children anxious? Anxiety disorders are the most common mental illness. But there are many ways you can help manage your child’s anxiety. Dr Zaidi
Regardless of race and culture, every parent’s goal is to raise their kids well so they are responsible individuals when they are on their own.
Bullying has increasingly been a serious concern for every parent. The effects of childhood bullying can have a negative, long-term impact on the wellbeing of
It’s easy to let our kids indulge in Hong Kong, what with all the access to shops, technologies, entertainment and attractions. Everything is practically within
Professor Robert Plomin, a behavioural genetics professor at King’s College London, explains, “Parents have little effect on their children’s outcomes, beyond the blueprint that their
One’s life is heavily influenced by the city they live in. When you live in a fast-paced and busy city like Hong Kong, it is
A lot of countries and culture still have a stigma around postnatal depression of PND, and Hong Kong is not an exception. Women, especially new
This month, Dr. Zaidi talks to Expat Living Hong Kong about the impact that social media may be having on teenagers’ mental health. With a
© 2022 MindNLife Limited | All Rights Reserved