Individuals, Couples, Families, Teens
Dr. Zaidi guided me during a very difficult period of my life. She helped me getting through my divorce and showed me a way back from the dark side of life. With all her understanding and patience I connected with myself again and found a life that makes me happy. Dr. Zaidi is one of the most insightful persons I know. I can only recommend her deeply from my heart.
My son was impulsive and didn’t understand the reason for his behaviours and because of his impulsive behaviours his peers disliked him. He saw Dr. Zaidi four times and I had to arrange to see who this magician was who had done magic on my son because he was so different. He is now in control of his impulsive behaviour because he understands it better. He gets invited to birthday parties and has a lot of friends.
Thank you Dr. Zaidi.
I had my second baby in Singapore and I moved to Hong Kong and I hated it, I felt alone and miserable. I was suffering from Post Natal Depression and felt no connection with my baby either. With Dr. Zaidi’s help I was able to work through my sadness. The techniques Dr. Zaidi taught me were really helpful in getting me through the dark days and I was able to get back to my normal feelings within a period of few months. I would recommend Dr. Zaidi to anyone who feels sad and can do with help in managing their emotions especially after they have a baby.
I got my GCSE results today and I am very pleased and I just wanted to tell you because you’ve helped me improve my studying tactics by miles and I couldn’t have done it without you (11 A*s and 1 A!). Thank you very much for all your support over this time…
Hi Dr Zaidi we are both well. Thanks for all your help in letting us work out communication problems which led to our differences. Thanks so much again…
Thanks to Dr. Zaidi’s professional and friendly approach, my home has become a calmer and happier place. My seven year old daughter was not able to manage her anger, especially with the two younger “annoying” sisters. She would lash out at them, if they annoyed her ever so slightly and the result would be screaming, crying and even the occasional shaking. Of course being the oldest the two younger sisters started to copy her behaviour. It came to the point where her aggressive behaviour made it difficult for me to manage in a positive way.
Dr. Zaidi help both myself and my daughter cope positively with my daughter’s anger.
Dr. Zaidi taught her strategies on how to manage and express her anger without hurting the people around her. She now realises that it is ok to feel angry but there are ways of expressing it that does not hurt the people around her.
I highly recommend Dr. Zaidi as her approach is that a child learns to manage their anger themselves. After a relatively few sessions, she now has the tools and skills to manage her anger.
My 12 year old son was losing his motivation to do even small things like taking a shower, getting up in the morning and doing homework. Even fun things got problematic. Life seemed to challenge him a lot. After he saw Dr. Zaidi four times he changed his attitude totally. He now does everything on his own initiative and after six months I very rarely have to remind him – I only say “remember” what Quratulain told you” and he just does what he needs to.
My eight year old daughter had been suffering anxiety attacks from a very early age. She would always cling to me at birthday parties, crying if I tried to make her join in. She hated us going out at night. She hated doing any new activities, and would get herself so worked up she would become hysterical. When she would finally calm down she would get upset at herself and think something was wrong with her. Seeing Dr. Zaidi has been an amazing help for my daughter and myself. She has given her lots of coping mechanisms, such as teaching her to recognise the signs before panic sets in and how to stop it escalating. She has taught her to go to a ‘safe place’ to relax and calm down. It has given me an understanding of what my daughter has been going through, and a lot more patience to deal with it.
Many Thanks Dr. Zaidi.
Senior Mental Health Professionals
MINDFUL PARENTING WORKSHOP
Stress Reduction Workshops
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Suite 1202, Chinachem Hollywood Centre
1 Hollywood Road, Central, Hong Kong
T: +852 2521 4668
PRACTICUM AND TRAINING
Please Note: MindnLife Practice does not currently have internship opportunity, and we do not see the need for the near future.
This website contains general information about well being.
This information is not advice, and should not be treated as such neither should it be treated as an alternative to seeking professional advice from a healthcare provider.