We’re Here to Help
Personal support and therapy for adults, teens, children, couples, and families.
At MindNlife we believe in a client-centred approach, offering individualised plans that address a wide range of concerns.
Founded by esteemed and experienced Clinical Psychologist Dr. Zaidi, our experienced team use only the safest clinically proven methods to care for you and your family.
Finding the right professional for you is one of the most important decisions you will make when beginning any type of therapy or psychology-based personal development program.
Our psychologists and therapist have over 75 years of experience, and offer support for individuals, adults, children, teens, families, and couples with a wide range of issues.
We use a range of clinically proven therapeutic models and approaches which include Cognitive Behavioural Therapy (CBT), Emotionally Focused Couples Therapy, and Mindfulness.
MindNLife is private psychology practice, servicing Hong Kong and UK clients, founded by esteemed and experienced Clinical Psychologist Dr. Zaidi.
Our highly specialised and experienced team of psychologists and counsellors focuses on providing excellent standard of care using clinically proven therapeutic interventions and individualised treatment plans to suit the needs of our clients.
ONLINE APPOINTMENTS NOW AVAILABLE
You can now book your appointments online, at your convenience. Please hover over ‘Contact’ in our menu to find your Therapists link to book.
Given the growing rates of depression, anxiety and associated challenges in teenagers, it is more important than ever that parents feel equipped to recognise concerns,
In recent years, the landscape of mental health care has undergone a significant transformation. With the advent of technology, particularly in the field of telemedicine,
Aggressive behaviour in children can be very stressful and upsetting for parents. It’s often assumed that it’s a behavioural or disciplinary issue or that children
Join Dr Zaidi on a valuable self-guided journey over a period of 8 weeks. Release self doubt and create a fulfilling path of self compassion and confidence.
