MindnLife is a Hong Kong based private psychology practice in Central. We focus on Client Centered Therapy to help you learn, develop, and overcome personal barriers to growth. Our psychologists offer a variety of services and support individuals, adults, children, teens, families, and couples with a range of issues. We also offer educational assessments as well as courses and workshops that are firmly based in psychology data and research.

Our team of therapists uses a range of therapeutic approaches in their treatment. These include Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Brief Therapy, Gottman Couples Therapy, Emotionally Focused Couples Therapy, Solution Focused Couples Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), motivational techniques, and Mindfulness.

To get to know our team of qualified psychologists, please visit our therapists page. Our services pages will provide you with a lot more information about how we can help you.

Contact Us for more information or to schedule a session with one of our qualified psychologists

Quick Links


Suite 1202, Chinachem Hollywood Centre
1 Hollywood Road, Central, Hong Kong

T: +852 2521 4668

E: info@mindnlife.com

Practicum and Training

Please Note: MindnLife Practice does not currently have internship opportunities in the near future.

This website contains general information about well being. This information is not advice, and should not be treated as such neither should it be treated as an alternative to seeking professional advice from a healthcare provider.