ABOUT MINDNLIFE

MindnLife is a Hong Kong-based private psychology practice in Central. We focus on Client Centered Therapy to help you learn, develop, and overcome personal barriers to growth.

Our team offers educational assessments, counselling and psychotherapy for adults, children, couples, and families, as well as parenting courses firmly based in psychology data and research. Therapeutic approaches include, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Brief Therapy, motivational techniques, and Mindfulness.

Contact Us to find out more.