We’re Here to Help
Personal support and therapy for adults, teens, children, couples, and families.
At MindNlife we believe in a client-centred approach, offering individualised plans that address a wide range of concerns.
Founded by esteemed and experienced Clinical Psychologist Dr. Zaidi, our experienced team use only the safest clinically proven methods to care for you and your family.
Finding the right professional for you is one of the most important decisions you will make when beginning any type of therapy or psychology-based personal development program.
Our psychologists and therapist have over 75 years of experience, and offer support for individuals, adults, children, teens, families, and couples with a wide range of issues.
We use a range of clinically proven therapeutic models and approaches which include Cognitive Behavioural Therapy (CBT), Emotionally Focused Couples Therapy, and Mindfulness.
MindNLife is a Hong Kong-based private psychology practice in Central founded by esteemed and experienced Clinical Psychologist Dr. Zaidi.
Our highly specialised and experienced team of psychologists and counsellors focuses on providing excellent standard of care using clinically proven therapeutic interventions and individualised treatment plans to suit the needs of our clients.
BUILDING RENOVATION WORKS FOR CHINACHEM HOLLYWOOD CENTRE
As we were going through the worst period for our wellbeing and livelihoods in HK, our office building has been put under major renovations since June 2022 without much notice to us. Unfortunately the lifts and toilets will be impacted so please allow extra time for your appointments. Thank you for your understanding and support through such challenging times.
Trauma is our reaction to deeply distressing incidents that overwhelm our coping capabilities. Trauma impacts us at four levels: emotional, cognitive, physical, and behavioural. More
If you’re dating a narcissist, you might be experiencing narcissistic abuse. Leaving an abusive relationship is far from easy, as abusers will do anything to
Hosted by Jim Gould and Mike Rowse, RTHK’s Working Remotely; Government’s Clean-up Campaign episode in August featured MindnLife’s owner Dr. Zaidi. The episode was produced
Join Dr Zaidi on a valuable self-guided journey over a period of 8 weeks. Release self doubt and create a fulfilling path of self compassion and confidence.
