MindnLife is a Hong Kong-based private psychology practice in Central founded by esteemed and experienced Clinical Psychologist Dr. Zaidi. Our highly specialised and experienced team of psychologists and counsellors focuses on providing excellent standard of care using clinically proven therapeutic interventions and individualised treatment plans to suit the needs of our clients.

Our team combined has over 75 years of Clinical psychological treatment experience between us and we focus on Client Centered Therapy to help our clients develop and overcome personal barriers to growth. Our psychologists and therapist offer a variety of services and support for individuals, adults, children, teens, families, and couples with a wide range of issues. We also offer Educational Assessments as well as workshops that are firmly based in psychology data and research.

Our psychologist and counsellors use a range of clinically proven safe Psychological therapeutic approaches that produce results in our client focused treatment. These include Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Brief Therapy, Dialectical Behavior Therapy (DBT) Gottman Couples Therapy, Emotionally Focused Couples Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Motivational Techniques, and Mindfulness.

To find out how we can help you, visit our Services pages or Contact Us to get an appointment with one of our team of highly experienced and qualified psychologists.

24th Jan 2022



 Given the new Covid measures and outbreaks in Hong Kong we are suspending in person appointments. We are only available for online appointments. Your safety and health remains our priority. We wish to thank you for your understanding and support through these challenging times.  If you would like to book an online appointment please call or email.

Join Dr. Zaidi’s Transformational Women’s Self Care (WSC) Group!

This is a self guided journey over a period of 8 weeks, of releasing self doubt and creating a fulfilling path of
self compassion and confidence.  If you would like to join, sign up here:

What Previous participants ARE SAYING about WSC ..

Dr Zaidi’s Women’s Self Care Group really helped me get back in touch with myself. I started this journey in Sep2021 and started thinking about prioritising what I needed and required to keep me going and allow me to turn up for people I love. Going through this program I feel emboldened and inspired , ready to tackle whatever challenges come my way with the certain knowledge that I will succeed. I would recommend this to anyone who is feeling burnt out after the last two years.”

Z.J. Lawyer

Book an Appointment

Contact Us for more information or to schedule a session with one of our qualified psychologists.

Please note, we are accepting clients, however, some of our psychologists have waiting lists. We'll do our best to accommmodate your needs.

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Please Note: MindnLife Practice does not currently have internship opportunity, and we do not see the need for the near future.

This website contains general information about well being.
This information is not advice, and should not be treated as such neither should it be treated as an alternative to seeking professional advice from a healthcare provider.