MIND. LIFE. FAMILY.
MindNLife is a private psychology practice for the whole family.
We’re Here to Help
Personal support and therapy for adults, teens, children, couples, and families.
At MindNlife we believe in a client-centred approach, offering individualised plans that address a wide range of concerns.
Founded by esteemed and experienced Clinical Psychologist Dr. Zaidi, our experienced team use only the safest clinically proven methods to care for you and your family.
How can we help?
Finding the right professional for you is one of the most important decisions you will make when beginning any type of therapy or psychology-based personal development program.
Our psychologists and therapist have over 75 years of experience, and offer support for individuals, adults, children, teens, families, and couples with a wide range of issues.
We use a range of clinically proven therapeutic models and approaches which include Cognitive Behavioural Therapy (CBT), Emotionally Focused Couples Therapy, and Mindfulness.
MindNLife is a Hong Kong-based private psychology practice in Central founded by esteemed and experienced Clinical Psychologist Dr. Zaidi.
Our highly specialised and experienced team of psychologists and counsellors focuses on providing excellent standard of care using clinically proven therapeutic interventions and individualised treatment plans to suit the needs of our clients.
BUILDING RENOVATION WORKS FOR CHINACHEM HOLLYWOOD CENTRE
As we were going through the worst period for our wellbeing and livelihoods in HK, our office building has been put under major renovations since June 2022 without much notice to us. Unfortunately the lifts and toilets will be impacted so please allow extra time for your appointments. Thank you for your understanding and support through such challenging times.
On THE BLOG
As children, we start out helpless and powerless. When we are just born, we are fully reliant on our caregivers for nourishment, safety, and survival.
Borderline personality disorder (BPD) impacts relationships severely because it is linked with extreme fear of abandonment with a complexity of inability to regulate emotions. In
TRANSFORMATIONAL WOMEN’S SELF CARE (WSC) GROUP
Join Dr Zaidi on a valuable self-guided journey over a period of 8 weeks. Release self doubt and create a fulfilling path of self compassion and confidence.