Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong

MIND. LIFE. FAMILY.

MindNLife is a private psychology practice for the whole family.

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Welcome!

We’re Here to Help

Personal support and therapy for adults, teens, children, couples, and families.

At MindNlife we believe in a client-centred approach, offering individualised plans that address a wide range of concerns.

Founded by esteemed and experienced Clinical Psychologist Dr. Zaidi, our experienced team use only the safest clinically proven methods to care for you and your family.

How can we help?

Our Practice in MindNlife

Our Practice

Finding the right professional for you is one of the most important decisions you will make when beginning any type of therapy or psychology-based personal development program.

Our Experience in MindNlife

Our Experience

Our psychologists and therapist have over 75 years of experience, and offer support for individuals, adults, children, teens, families, and couples with a wide range of issues.

Our Approach in MindNlife

OUR APPROACH

We use a range of clinically proven therapeutic models and approaches which include Cognitive Behavioural Therapy (CBT), Emotionally Focused Couples Therapy, and Mindfulness.

Consultation with MindNLife

About

MindNLife is private psychology practice, servicing Hong Kong and UK clients, founded by esteemed and experienced Clinical Psychologist Dr. Zaidi.

Our highly specialised and experienced team of psychologists and counsellors focuses on providing excellent standard of care using clinically proven therapeutic interventions and individualised treatment plans to suit the needs of our clients.

Consultation with MindNLife

Client Announcements

ONLINE APPOINTMENTS NOW AVAILABLE

You can now book your appointments online, at your convenience. Please hover over ‘Contact’ in our menu to find your Therapists link to book.

On THE BLOG

Educational Advice & Tips
Navigating divorce with a neurodivergent child

Navigating divorce with a neurodivergent child

This article was originally published in Expat Living. Read the full article here. Neurodiverse children commonly face challenges with emotional regulation, executive functioning, self-esteem and

Am I Divorcing a Narcissist?

Am I Divorcing a Narcissist?

The end of a marriage can be harrowing for both partners. Sometimes, this pain makes people more reactive. These reactions include aggression, isolation, smear campaigns,

TRANSFORMATIONAL WOMEN’S SELF CARE (WSC) GROUP

Join Dr Zaidi on a valuable self-guided journey over a period of 8 weeks. Release self doubt and create a fulfilling path of self compassion and confidence.

MindNLife

Office 2118, 21/F, 33 Wyndham Street,
Central, Hong Kong.

4/4a Bloomsbury, Square London, Greater London,
WC1A 2RP, United Kingdom

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