MindNLife - Private Psychology, Counseling and Therapy Practice Hong Kong

Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong

MIND. LIFE. FAMILY.

MindNLife is a private psychology practice for the whole family.

Welcome!

How can we help?

Our Practice

Finding the right professional for you is one of the most important decisions you will make when beginning any type of therapy or psychology-based personal development program.

Our Experience

Our psychologists and therapist have over 75 years of experience, and offer support for individuals, adults, children, teens, families, and couples with a wide range of issues.

OUR APPROACH

We use a range of clinically proven therapeutic models and approaches which include Cognitive Behavioural Therapy (CBT), Emotionally Focused Couples Therapy, and Mindfulness.

"Dr Zaidi is a responsible, dependable and a professional psychologist, who adopts a collaborative approach in helping her patients. She is a pleasure to work with and I know any patient will receive high-quality psychological treatment when I refer my patients to Dr Zaidi."

"Your insights into our relationship with technology and the discussion around the impact of this behaviour on our families and ourselves was very well received. As “cyber immigrants” your parenting tips to deal with these pressures / issues will be very useful."

"Your advice was the perfect mix of professional and empathetic. I learned that everyone goes through challenges and stages in acceptance of difficult situations. I appreciate your guidance around how to move forward. I am feeling stronger and more confident."

About

MindNLife is a Hong Kong-based private psychology practice in Central founded by esteemed and experienced Clinical Psychologist Dr. Zaidi.

Our highly specialised and experienced team of psychologists and counsellors focuses on providing excellent standard of care using clinically proven therapeutic interventions and individualised treatment plans to suit the needs of our clients.

Client Announcements

BUILDING RENOVATION WORKS FOR CHINACHEM HOLLYWOOD CENTRE

As we were going through the worst period for our wellbeing and livelihoods in HK, our office building has been put under major renovations since June 2022 without much notice to us. Unfortunately the lifts and toilets will be impacted so please allow extra time for your appointments. Thank you for your understanding and support through such challenging times.

On THE BLOG

Educational Advice & Tips

TRANSFORMATIONAL WOMEN’S SELF CARE (WSC) GROUP

Join Dr Zaidi on a valuable self-guided journey over a period of 8 weeks. Release self doubt and create a fulfilling path of self compassion and confidence.