MindnLife is a Hong Kong based private psychology practice in Central founded by a well respected and experienced Clinical Psychologist Dr. Zaidi. We focus on Client Centered Therapy to help you learn, develop, and overcome personal barriers to growth. Our psychologists offer a variety of services and support for individuals, adults, children, teens, families, and couples with a wide range of issues. We also offer educational assessments as well as workshops that are firmly based in psychology data and research.

Our team of therapists uses a range of clinically proven Psychological therapeutic approaches in their treatment. These include Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Brief Therapy, Dialectical Behavior Therapy  (DBT) Gottman Couples Therapy, Emotionally Focused Couples Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Motivational Techniques, and Mindfulness.

To get to know our team of highly experienced and qualified psychologists, please visit our therapists page. Our services pages will provide you with a lot more information about how we can help you.

Client Announcement

Given the increase in the number of COVID-19 cases in Hong Kong we at MindnLife are offering and encouraging online consultations over the next few weeks to make a difference in helping with social distancing without jeopardising the well being of our patients.

Our priority is to keep you safe at this time and help Hong Kong keep the COVID19 numbers down. Our clinicians have the experience, technology and capabilities to effectively and confidentially conduct online sessions to ensure your well being.

We appreciate your understanding and cooperation in this challenging time.

Contact Us for more information or to schedule a session with one of our qualified psychologists

Quick Links


Suite 1202, Chinachem Hollywood Centre
1 Hollywood Road, Central, Hong Kong

T: +852 2521 4668

E: info@mindnlife.com

Practicum and Training

Please Note: MindnLife Practice does not currently have internship opportunities in the near future.

This website contains general information about well being. This information is not advice, and should not be treated as such neither should it be treated as an alternative to seeking professional advice from a healthcare provider.