2 Jul 2021 | Children, Divorce, Family
How to improve parent child communication and relationship during families transition through Separation or Divorce… Every Friday evening, Matt would go to his ex-wife’s house to pick up his daughter, Wendy, for their weekend access. His heart was racing,... Read more
16 Jun 2021 | Children, Health and Wellness, Parenting
DR QURATULAIN ZAIDI of MindNLife looks at society’s tendency to normalise the act of disciplining children by spanking them, and how we as parents can do better. “Life affords no greater responsibility, no greater privilege, than the raising of the next... Read more
5 May 2021 | Children, Family, Health and Wellness, Parenting
Reunification therapy is best known as a court-ordered therapy for children who have been separated from one of their parents. However, reunification therapy does not need to be court-ordered. It can be helpful to heal families who have been separated from one... Read more
16 Apr 2021 | Children, Family, Health and Wellness
Children are more resilient than we give them credit for, but we still need to teach them how to manage challenges like the one we have all been facing over the past year. The stress of the Covid-19 pandemic has taken a toll on every one of us and, with no end in... Read more
2 Apr 2021 | Children, Cyber Safety, Health and Wellness, Teens
Intended to do physical or psychological harm which can lead to other negative outcomes for both the bully and the victim. Bullying is a repeated interpersonal behaviour typically between children with unequal power. It can start as early as age six or seven. Dr Zaidi... Read more
26 Mar 2021 | Children, Health and Wellness, Parenting
Are your children anxious? Anxiety disorders are the most common mental illness. But there are many ways you can help manage your child’s anxiety. Dr Zaidi looks at the issue in parents and children. Read more on how to manage anxiety in your family. Read more
