What to do when kids make bad jokes
Dr. Kimberley Carder
5 January 2023
We’ve all been there, a child makes a joke with words they don’t seem to understand and then the room is blanketed a few degrees
Little Steps Asia Interview – Coping With Covid Fatigue ft. MindnLife
MindnLife Team
25 February 2022
Looking after our mental health and supporting family and friends as we navigate our way through the pandemic is crucial – but it can be
Relationships during a pandemic and the importance of maintaining them
Dr. Kimberley Carder
15 February 2022
The world hasn’t looked the same since early 2020. When life just started to return to some level of ‘normalcy’ in 2021, coronavirus showed us
Understanding child therapy to better support your child’s needs
Dr. Kimberley Carder
9 February 2022
Three Differences about Child Therapy The process of child therapy has many distinct differences from that of adult therapy, and in order to better support
Self-care Strategies to Manage Childhood Trauma
Dr. Quratulain Zaidi
9 November 2021
Childhood Trauma and Self-Care Childhood trauma is our reaction to deeply distressing experiences that overwhelm our physical and mental coping abilities as children. Traumatic experiences
4 Ways to Build Stronger Communication with your Children
Dr. Kimberley Carder
8 September 2021
One of the largest changes during the Covid-19 lockdown measures, was having children sit in front of a computer screen all day for school. Then
My Child is Refusing Access; Now What?
Dr. Monica Borschel
18 August 2021
Mary was struggling to get her children ready to see their father, Darren, every weekend. It was always the same story. Her twelve year old
Parent Child Reunification Therapy
Dr. Monica Borschel
2 July 2021
How to improve parent child communication and relationship during families transition through Separation or Divorce… Every Friday evening, Matt would go to his ex-wife’s house
The Discipline Dilemma
MindnLife Team
16 June 2021
Dr. Quratulain Zaidi of MindNLife looks at society’s tendency to normalise the act of disciplining children by spanking them, and how we as parents can
Reunification therapy is beneficial, even when it isn’t court-ordered
Dr. Quratulain Zaidi
5 May 2021
Reunification therapy is best known as a court-ordered therapy for children who have been separated from one of their parents. However, reunification therapy does not