27 Mar 2020 | Health and Wellness
Depression is a serious mental illness that plagues a lot of individuals. Sometimes, people don’t even know they are suffering from depression. Undiagnosed, it can spiral into more serious conditions. Nowadays, there’s a lot of treatment options for depression – from... Read more
13 Dec 2019 | Family, Health and Wellness
The holiday season is upon us, and for the longest time, gift-giving is a tradition that’s been attached to Christmas. Science says there’s a reason why giving makes us feel great. In this South China Morning Post, Dr Zaidi says “scientifically and biologically, the... Read more
10 Oct 2019 | Health and Wellness, Stress Reduction
Do you belong to the 10% who have something in common with Kylie Jenner and Sylvester Stallone? What are phobias and why we get them No fame and fortune can shield these celebrities from a phobia. Kylie Jenner and Nicole Kidman share a fear of butterflies, while... Read more
19 Aug 2019 | Health and Wellness, Internet/Technology, Teens
Social Media ‘recovery accounts’ offering eating disorder support should not replace professional help – an expert’s advice From selfies and motivational quotes to photos and videos of meals and gym workouts, Instagram offers a variety of posts that support recovery... Read more
19 Jul 2019 | Couples/Marriage, Health and Wellness
It would be no surprise to many that expat living in Hong Kong can put pressure on a relationship. Couples living in Hong Kong, including those with young families, often come to me for counselling because they seem to have lost their connection with one other. What I... Read more
8 May 2019 | Couples/Marriage, Health and Wellness, Sexual Wellbeing
In her final post for SCMP’s Naked Truth Column, Dr. Zeising discusses the issues of sexual dysfunction in women. An estimated 25-50% of women suffer from a loss of sexual interest, however the topic is still poorly understood and not widely discussed. Dr.... Read more
