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Is your child being bullied?

Is your child being bullied?

2 Apr 2021 | Children, Cyber Safety, Health and Wellness, Teens

Intended to do physical or psychological harm which can lead to other negative outcomes for both the bully and the victim. Bullying is a repeated interpersonal behaviour typically between children with unequal power. It can start as early as age six or seven. Dr Zaidi... Read more
Hong Kong-raised teen who’s never been on Facebook or Instagram so she ‘can have the best life’

Hong Kong-raised teen who’s never been on Facebook or Instagram so she ‘can have the best life’

7 Feb 2020 | Teens

Social media has its perks in that it connects people from anywhere without being physically present. However, that absence of human interaction also impacts how children and teens build empathy and compassion. I was interviewed by the South China Morning Post to... Read more
Nature vs. Nurture: Influence of Genes and Environment on Who We Become

Nature vs. Nurture: Influence of Genes and Environment on Who We Become

10 Jan 2020 | Children, Parenting, Parents, Teens

Professor Robert Plomin, a behavioural genetics professor at King’s College London, explains, “Parents have little effect on their children’s outcomes, beyond the blueprint that their genes provided. Experiences matter – family, friends, school – but they do not... Read more
IS ANXIETY A TEEN EPIDEMIC IN HONG KONG?

IS ANXIETY A TEEN EPIDEMIC IN HONG KONG?

19 Sep 2019 | Stress Reduction, Teens

Teen years can be a difficult time for anyone. Expectations are high socially and academically, which can lead to stress at school or within his or her social group. The National Institute of Mental Health explains that “approximately 25 per cent of 13- to... Read more
SOCIAL MEDIA AND YOUR CHILD’S MENTAL HEALTH

SOCIAL MEDIA AND YOUR CHILD’S MENTAL HEALTH

19 Aug 2019 | Health and Wellness, Internet/Technology, Teens

Social Media ‘recovery accounts’ offering eating disorder support should not replace professional help – an expert’s advice From selfies and motivational quotes to photos and videos of meals and gym workouts, Instagram offers a variety of posts that support recovery... Read more
HOW TO HELP A FRIEND WITH DEPRESSION: PRACTICAL ADVICE FROM A PSYCHOLOGIST

HOW TO HELP A FRIEND WITH DEPRESSION: PRACTICAL ADVICE FROM A PSYCHOLOGIST

3 May 2019 | Children, Health and Wellness, Teens

A study last year in Hong Kong found that 14% of teenagers aged 13-18 suffer from severe or extremely severe depression. This month in the South China Morning Post – Young Post, Dr. Zaidi gives practical advice on how you can support a friend suffering from... Read more
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  • Is your child being bullied?
  • Perinatal Anxiety: Signs and Support
  • When to leave a toxic relationship and how to avoid dating similar people so you can find someone who recognises your true worth
  • How internet trolls affect victims’ mental health and tips to combat them
  • Anger management for couples – how to defuse the inevitable conflicts that coronavirus lockdowns are spurring on

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