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Does EMDR work online?

Does EMDR work online?

Eye Movement Desensitization and Reprocessing (EMDR) is a technique that uses eye movements. The eye movements are a form of bilateral stimulation that reduces the

Woman having trauma therapy

How can Trauma Therapy Help?

Trauma therapy can diagnose and treat subclinical and clinical trauma- or stress-related disorders, such as Acute Stress Disorder or Post-Traumatic Stress Disorder. It addresses the

Man experiencing PTSD

What is Post-Traumatic Stress Disorder?

As per the diagnostic manual DSM-V, Post-Traumatic Stress Disorder (PTSD) can develop after “exposure to actual or threatened death, serious injury, or sexual violence” either

Yes, it’s Possible to Leave a Narcissist

If you’re dating a narcissist, you might be experiencing narcissistic abuse. Leaving an abusive relationship is far from easy, as abusers will do anything to

Managing Mental Health After Trauma

When the safety and well-being of ourselves or our loved ones are threatened, we go into survival mode. This may involve overwhelming feelings, dulled thoughts,