Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong

logo of MindNLife

Yes, it’s Possible to Leave a Narcissist

If you’re dating a narcissist, you might be experiencing narcissistic abuse. Leaving an abusive relationship is far from easy, as abusers will do anything to

Managing Mental Health After Trauma

When the safety and well-being of ourselves or our loved ones are threatened, we go into survival mode. This may involve overwhelming feelings, dulled thoughts,

some-loneliness-is-related-to-complex-trauma

Which Type of Lonely are you?

If you were to google types of loneliness, you might be surprised at how many lonely types there are.  One loneliness researcher found eighty different