MindNLife is a private psychology practice for the whole family.


Online Sessions

Child Therapy focuses on developing a relationship which is aimed at building the emotional and social well-being of the child.

At different stages of a child’s development, there are many potential challenges which the child will face. These challenges can seem difficult to overcome, however, Discussing concerns at an early stage can help prevent more complex difficulties developing later on down the line.

As children grow, they are continuously developing social and emotional skills. Through each developmental phase, children tend to work through the challenges as a by-product of growing up. However, when your child is not behaving in a way that you feel is consistent with their age, or they have experienced a change or trigger that has brought about a difference in their behaviour, it may be beneficial to seek professional help. This may include, but is not limited to:

  • Parental Divorce
  • Birth of a new sibling
  • Moving to a new country
  • Death of a loved one
  • Being a victim of bullying (including cyber bullying )

At MindnLife, we provide assessments, psychology, and child therapy programs, designed to strengthen and support optimal social and emotional development. Our psychologists work closely with parents to provide all-rounded support to the child by creating an environment of trust where the child will feel safe to share.

Please note, we offer specialised support to adolescents. Visit our Teen Therapy page for more information.

Our Expertise

Common Questions

At MindNLife, our individualised sessions will allow you to share your concerns with a trained professional. Together you will work towards a solution that works for you and your family. Get in touch or take a look at the services we offer and our therapists’ credentials to find out if we can help.

This really depends on the service or treatment. Our therapy sessions usually last for 50 minutes, but may be left open-ended depending on the situation. Group sessions may also differ. We aim to meet face-to-face or online at least once a week for as many weeks as necessary – but again, this may vary. Your therapist will agree on timings that best suit you before you begin any treatment program. Of course, for those in need of more urgent attention, our therapists will make themselves available as soon as humanly possible. Contact us now to schedule a session.

Yes we do – but not all insurers cover every type of mental health care. Please check with your insurance provider if our care falls within your health insurance plan.

Absolutely. We abide by the strictest codes of ethics. Your trust and privacy is at the very core of any therapy. Without it our sessions would be ineffective. That being said, there are some exceptions to this golden rule, particularly if it is a question of safety and there is a serious risk of harming yourself or someone else.

You can call, email, or drop us a line here. We’ll do our best to get back to you within 24 hours.

This will depend on your therapist, the service and the length of your session. For rates or a quotation please contact us directly.

We will do our best to match you with the therapist who is trained and the right fit for you and your individual needs. Ultimately the right therapist is whoever you feel most comfortable talking to.

Usually when we’ve reached the goals we set out to achieve, your therapist will assess whether it is a good time for your sessions to come to an end. A big part of what your therapist will do during sessions is to try to arm you with the right tools and methods to maintain your mental health on your own. The aim is to ensure you gain better clarity and direction. You should leave feeling confident enough to make your own decisions and trust your own choices.

If you or someone you know feels unsafe, overwhelmed and like they could be in a crisis, call nearest hospital or 999 for immediate support.


Suite 1202, Chinachem
Hollywood Centre, 
1 Hollywood Road,
Central, Hong Kong