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Treating Depression: Which One Works Best?

Depression is a serious mental illness that plagues a lot of individuals. Sometimes, people don’t even know they are suffering from depression. Undiagnosed, it can spiral into more serious conditions. Nowadays, there’s a lot of treatment options for depression – from psychological therapy to medications, to electroconvulsive therapy.

I was interviewed by the South China Morning Post on my thoughts about treating depression. Read more about the different treatments approaches here.

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