Wherever you choose to live, it’s important that you are happy where you are. Living in the city, especially major cities, have its challenges. Hong Kong is not immune to that. Living in Hong Kong, while it has its perks, also has its challenges. With what has been happening in recent history, it’s not surprising living in HK can be a bit stressful.

These stresses can add up and are contributory to mental health concerns. Children and teens are especially vulnerable to the manifestations of mental health issues including self-harm, eating disorders, substance abuse and depressive episodes.

If you are observing any of the signs above in any of your family members, this article can benefit you. I shared with Expat Living eight steps to enhance your family’s wellbeing while living in Hong Kong. Read the full article here: https://expatliving.hk/8-steps-to-enhance-family-wellbeing-in-hong-kong-mindnlife/