
Navigating Divorce: Breaking the Cycle of Generational Trauma
Divorce is never easy, but the way we handle it can shape not just our own healing, but the emotional well-being of generations to come.

Divorce is never easy, but the way we handle it can shape not just our own healing, but the emotional well-being of generations to come.

Based on a conversation between Dr Quratulain Zaidi and RTHK radio host Noreen Mir Divorce remains one of life’s most challenging transitions, often shrouded in

In a recent episode of Brunch with Noreen on RTHK Radio 3, clinical psychologist Dr. Quratulain Zaidi sat down with host Noreen Mir to dissect

Attention Deficit Hyperactivity Disorder (ADHD) isn’t just a childhood condition—it often persists into adulthood, presenting unique challenges in various aspects of life, particularly romantic relationships.

In the hustle and bustle of daily life, women often find themselves juggling multiple roles – career professional, caregiver, parent, partner – leaving little room

In a recent interview with Noreen Mir on RTHK Radio Three, clinical psychologist Dr. Quratulain Zaidi shared valuable insights into maintaining healthy long-term relationships. Her

When we set big, overwhelming New Year’s resolutions, we also set up the expectation that we’re going to turn over an entirely new leaf and

Noise pollution is the spread of unwanted sounds into the environment. Even small increases in the level of ambient noise can have a significant effect.

Hosted by Jim Gould and Mike Rowse, RTHK’s Working Remotely; Government’s Clean-up Campaign episode in August featured MindnLife’s owner Dr. Zaidi. The episode was produced