Do New Year's Resolutions really work

Do New Year’s resolutions really work?

When we set big, overwhelming New Year’s resolutions, we also set up the expectation that we’re going to turn over an entirely new leaf and

Noise Pollution and mental health

Can noise pollution effect our mental health?

Noise pollution is the spread of unwanted sounds into the environment. Even small increases in the level of ambient noise can have a significant effect.

RTHK Interview: Working From Home During Covid 19

Hosted by Jim Gould and Mike Rowse, RTHK’s Working Remotely; Government’s Clean-up Campaign episode in August featured MindnLife’s owner Dr. Zaidi. The episode was produced