During the holiday season, many people take the time to reflect upon the year just gone, and look forward towards the coming year. This month in the Hong Kong Tatler, Dr Eason provides 3 tips to help you maintain an “attitude of gratitude” throughout the year. The article can be found here.

Dr. Michael Eason is a registered psychologist with MindnLife in Hong Kong. Contact MindnLife today and find out how we can help you.