We’ve all heard that employee motivation is crucial to keeping your staff charged and focused towards their work goals. But what do you do when you aren’t motivated yourself? Self motivation is equally important as motivation is the force that will drive you to take action to achieve your goals.

With the increasing pressure and fear of failure, it can be hard to stay motivated on personal or business goals. Dr. Zaidi contributes her thoughts in an article published on SCMP. Click here to read the article and learn from industry experts what is keeping you from achieveing your goals and how you can motivate yourself.

Dr. Quratulain Zaidi (BSc. Hons, MSc, MSc, PhD) is a mother and a member of the British Psychological Society and British Association Counselling & Psychotherapy and abides by the Ethical Framework for Good Practice in Counselling and Psychology. She has lived in Hong Kong and Singapore for 12 years.  She specialises in assisting families with issues including parenting, teen issues, Cybersafety,  marriage guidance, post natal depression, stress and anxiety disorders, depression, bullying, eating disorders, OCD and self-harm. She is an expert in educational assessments and learning challenges in children, for example ADHD, ADD, Dyslexia and ASD.