Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong

MIND. LIFE. FAMILY.

MindNLife is a private psychology practice for the whole family.

BLogs

Women walking in city looking at her phone

Reclaiming our Focus

There is no such thing as multitasking, only multi- failing! My children grew up hearing this from me almost every day. I’m passionate about raising

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Woman having trauma therapy

How can Trauma Therapy Help?

Trauma therapy can diagnose and treat subclinical and clinical trauma- or stress-related disorders, such as Acute Stress Disorder or Post-Traumatic Stress Disorder. It addresses the

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Mental Health and Menopause

Women’s bodies go through many changes biologically, hormonally, and psychologically, from menstrual cycles to pregnancy, to childbirth, to the physical limits of postpartum, and more,

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Spot A Narcissist!

Dr. Quratulain Zaidi on the distinction between a normal narcissist and someone with Narcissistic Personality Disorder (NPD), and how to spot someone with the latter.

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MINDNLIFE

Office 2118, 21/F, 33 Wyndham Street, Central, Hong Kong

4/4a Bloomsbury, Square London, Greater London, WC1A 2RP, United Kingdom
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