SCMP Article: Stuck in quarantine? Forget Being An Adult and Do Something Just For Fun

Checking into quarantine is not an experience many look forward to. Often, quarantine can be exhausting, and we may feel drained, overwhelmed or anxious being away from our loved ones. Dr Quratulain Zaidi shares how new activities and having fun may actually boost productivity, making quarantine just a bit more bearable.   Having fun during … Read more

WHAT ARE PHOBIAS AND WHY WE GET THEM

Phobias and reasons we get it

Do you belong to the 10% who have something in common with Kylie Jenner and Sylvester Stallone? What are phobias and why we get them No fame and fortune can shield these celebrities from a phobia. Kylie Jenner and Nicole Kidman share a fear of butterflies, while action star Sylvester Stallone reported fear of heights … Read more

MEET HONG KONG’S YOUNGEST ENTREPRENEURS

Meet Hong Kong's Youngest Entrepreneurs

Creativity sparks amongst the young and inspires us all. But how as parents, can we balance supporting bright ideas without putting pressure on our kids to succeed? And, how do we manage inevitable failures and stresses as ideas grow into reality. Things to consider for certain, but for now,  the young Hong Kongers are off to … Read more