ADHD: 5 WAYS PARENTS CAN HELP

ADHD: 5 WAYS PARENTS CAN HELP

There’s always a struggle for families with children who have Attention Deficit Hyperactivity Disorder or ADHD. Because children with ADHD’s brains are wired differently, conflicts among family members arise when they do not know how to properly manage their...
IS ANXIETY A TEEN EPIDEMIC IN HONG KONG?

IS ANXIETY A TEEN EPIDEMIC IN HONG KONG?

Teen years can be a difficult time for anyone. Expectations are high socially and academically, which can lead to stress at school or within his or her social group. The National Institute of Mental Health explains that “approximately 25 per cent of 13- to...
STAY CONNECTED WITH YOUR PARTNER

STAY CONNECTED WITH YOUR PARTNER

It would be no surprise to many that expat living in Hong Kong can put pressure on a relationship. Couples living in Hong Kong, including those with young families, often come to me for counselling because they seem to have lost their connection with one other. What I...