family Archives · MindNLife Psychology Practice

Little Steps Asia Interview – Coping With Covid Fatigue ft. MindnLife

4 August 202225 February 2022 by MindnLife Team

Looking after our mental health and supporting family and friends as we navigate our way through the pandemic is crucial – but it can be difficult sometimes with restrictions placed on our lives, particularly if we haven’t been able to see family overseas. Let us introduce to you our guest – Dr. Zaidi, owner of … Read more

The Best Ways to Create Family-Cheer During Another Pandemic Christmas

14 February 202213 December 2021 by Ms. Shona Lowes

Four Ways to create Family-cheer during another pandemic Christmas The holiday season, although traditionally a time of cheer and joy for many, can be notoriously difficult for others. This is caused by family pressures, expectations, and intricate family dynamics. This year presents different challenges, especially in Hong Kong. With travel difficulties and quarantine restrictions imposed, … Read more