Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong


MindNLife is a private psychology practice for the whole family.


Online Sessions

Are you struggling to find your footing after deciding to end your marriage? Worried about the new structure of the family? Keen to navigate the process with dignity, cooperation, and respect?

At MindNLife Psychology Practice, it is our firm belief that divorce is a transformation of the family structure, rather than its dissolution, and that the bonds that are built up over the years of a relationship don’t have to end – particularly if there are children involved. A contentious divorce benefits no parties and has lasting negative impacts on those within the family, so if you feel overwhelmed by the emotional challenges of divorce or legal separation, then our Separation and Divorce Therapy offers a safe space to navigate this difficult transition for your family.

Separation and Divorce Therapy is a specialised form of counselling aimed at supporting individuals and couples navigating the emotional and complicated process of ending a marriage. This therapy provides all parties with the divorce support and tools needed to process and manage their feelings, cope with change, and move forward with resilience and clarity, and is essential for those:

  • Struggling with the complexities of separation
  • Managing co-parenting responsibilities
  • Seeking personal healing in managing the transition through the difficult phase of ending marriage.

Divorce counselling provides a structured space to address grief, anger, and uncertainty while fostering healthy communication and coping strategies. Our sessions help people rebuild their lives, maintain dignity, and find a path forward, so, whether you are dealing with the initial shock of this life-altering transition or the ongoing adjustments post-divorce, get in touch with our therapists today to prioritise your family and yourself.

Our Expertise

Common Questions

At MindNLife, our individualised sessions will allow you to share your concerns with a trained professional. Together you will work towards a solution that works for you and your family. Get in touch or take a look at the services we offer and our therapists’ credentials to find out if we can help.

This really depends on the service or treatment. Our therapy sessions usually last for 50 minutes, but may be left open-ended depending on the situation. Group sessions may also differ. We aim to meet face-to-face or online at least once a week for as many weeks as necessary – but again, this may vary. Your therapist will agree on timings that best suit you before you begin any treatment program. Of course, for those in need of more urgent attention, our therapists will make themselves available as soon as humanly possible. Contact us now to schedule a session.

Yes we do – but not all insurers cover every type of mental health care. Please check with your insurance provider if our care falls within your health insurance plan.

Absolutely. We abide by the strictest codes of ethics. Your trust and privacy is at the very core of any therapy. Without it our sessions would be ineffective. That being said, there are some exceptions to this golden rule, particularly if it is a question of safety and there is a serious risk of harming yourself or someone else.

You can call, email, or drop us a line here. We’ll do our best to get back to you within 24 hours.

This will depend on your therapist, the service and the length of your session. For rates or a quotation please contact us directly.

We will do our best to match you with the therapist who is trained and the right fit for you and your individual needs. Ultimately the right therapist is whoever you feel most comfortable talking to.

Usually when we’ve reached the goals we set out to achieve, your therapist will assess whether it is a good time for your sessions to come to an end. A big part of what your therapist will do during sessions is to try to arm you with the right tools and methods to maintain your mental health on your own. The aim is to ensure you gain better clarity and direction. You should leave feeling confident enough to make your own decisions and trust your own choices.

If you or someone you know feels unsafe, overwhelmed and like they could be in a crisis, call nearest hospital or 999 for immediate support.


4/4a Bloomsbury Square London Greater London WC1A 2RP United Kingdom