Skip to content
  • +852 9700 2786
  • +44 7918 092865
  • [email protected]
  • Book Appointment
Facebook Instagram Linkedin Youtube
logo of MindNLife
  • Home
  • Services
    • Individual Therapy
    • Family Therapy
    • Child Therapy
    • Teen Wellness
    • Couples Therapy
    • Marathon Couples Therapy
    • Separation & Divorce Therapy
    • Assessments
    • Womens Self Care
  • Therapists
  • Testimonials
  • Resources
  • Media
  • Blog
  • Contact
    • New Enquiries
    • Book with Dr Monica Borschel
    • Book with Dr. Kristin Zeising
    • Book with Louise van de Poll, MSc.
    • Subscribe to our newsletter
    • Common Questions
  • Home
  • Services
    • Individual Therapy
    • Family Therapy
    • Child Therapy
    • Teen Wellness
    • Couples Therapy
    • Marathon Couples Therapy
    • Separation & Divorce Therapy
    • Assessments
    • Womens Self Care
  • Therapists
  • Testimonials
  • Resources
  • Media
  • Blog
  • Contact
    • New Enquiries
    • Book with Dr Monica Borschel
    • Book with Dr. Kristin Zeising
    • Book with Louise van de Poll, MSc.
    • Subscribe to our newsletter
    • Common Questions

shame

Overcoming Shame to Improve Your Mental Health

10 May 2022 by Dr. Monica Borschel

What is Shame? When Aaron was small, his mother would lock him in the closet to discipline him when he was loud. His father would come home and shout at his mother for doing this. Then, Aaron’s father would walk over to the closet and let him out. He would then say, “what did you … Read more

Categories Health and Wellness, Resources, Trauma Tags mental health, shame, trauma
© 2025 MINDNLIFE LIMITED | ALL RIGHTS RESERVED