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shame

Overcoming Shame to Improve Your Mental Health

10 May 2022 by Dr. Monica Borschel

What is Shame? When Aaron was small, his mother would lock him in the closet to discipline him when he was loud. His father would come home and shout at his mother for doing this. Then, Aaron’s father would walk over to the closet and let him out. He would then say, “what did you … Read more

Categories Health and Wellness, Resources, Trauma Tags mental health, shame, trauma

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