Can there be heath benefits from moderate alcohol consumption? In a country where people are drinking more and more, is it possible that a few alcoholic drinks a week can actually lower certain cancer risks? Or help the brain clear away toxins? Or even help stave off depression? While this may all be true, knowing where to draw the line is often debated. Recently, the South China Morning Post asked Dr. Michael Eason to comment on an article regarding moderate alcohol consumption and the difficulty health experts have in determining how much is “too much”. See the full article here.

Dr. Michael Eason is a registered psychologist with MindnLife in Hong Kong. Contact MindNLife today and find out how we can help you.