MINDFUL PARENTING WORKSHOP
CHANGE THE WAY YOU PARENT AND CHANGE YOUR LIFE (AND YOUR KIDS’ LIVES)! HAPPY – HEALTHY – DIFFERENT
Parenting in the 21st century has unique challenges and over the course of 6 weeks we discuss how we can help our children overcome these obstacles, by developing their sense of responsibility, perseverance, self esteem, and self regulation by giving them a stable emotional platform from which to face and solve problems.
Join Dr. Zaidi (BSc. Hons, MSc, MSc, PhD) for the Mindful Parenting group workshop as she guides parents through the emotional hurdles that young children now face, and explains how to equip kids with the tools they need to:
- Regulate their emotions
- Respond, Rather than React
- Focus and Concentrate
- Improve relationships with peers and siblings
How parents can:
- Understand their style of parenting
- Create healthy Sleeping and Eating Habits
- Create mindful space for stress-free moments
- Create positive nurturing relationships
CONTACT US TO FIND OUT ABOUT OUR UPCOMING MINDFUL PARENTING WORKSHOP
Duration: 6 sessions over 6 weeks (every Friday)
Price: HK$4,800 per participant (for 6 sessions)
Venue: MindnLife, Suite 1202, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong
For a private consultation, contact Dr. Quratulain Zaidi
TESTIMONIALS FROM RECENT WORKSHOPS
BOOK AN APPOINTMENT
Contact Us for more information or to schedule a session with one of our qualified psychologists.
Please note, we are accepting clients, however, some of our psychologists have waiting lists. We’ll do our best to accommmodate your needs.
This website contains general information about well being.
This information is not advice, and should not be treated as such neither should it be treated as an alternative to seeking professional advice from a healthcare provider.