Connect through play

CONNECTING THROUGH PLAY

People are social and long for human connection. This connection includes the knowledge that you are seen and heard, and that you are respected and

ADHD-and-Teens

ADHD AND TEENS

ADHD and Teens – growing up with this disorder presents some unique challanges for youth today. Attention Deficit Hyperactivity Disorder (ADHD/ADD) is a neurodevelopmental disorder

Coping Strategies for New Moms

10 COPING STRATEGIES FOR NEW MUMS

There is still something of a stigma around postnatal depression (PND) in Hong Kong. Motherhood is typically viewed as a “happy time” and childbirth as

Forget being the perfect parent

FORGET ABOUT BEING THE PERFECT PARENT

We all strive to be that perfect parent, one that has the perfect response in any situation, always provides the best advise, and never over-reacts.

Fight off bullying and school bullies

HONG KONG KIDS FIGHT OFF SCHOOL BULLIES

Concerned about how your children may be affected by bullying? Want to help your child learn to fight off school bullies? Dr. Quratulain Zaidi, a