MIND. LIFE. FAMILY. MindNLife is a private psychology practice for the whole family. CONTACT US TEEN WELLNESS Online Sessions Teens have to deal with a unique set of stresses, including hormonal changes, life changes, and exams – all while they venture through an intense time of personal growth. Transitioning from being a child to a … Read more
MIND. LIFE. FAMILY. MindNLife is a private psychology practice for the whole family. CONTACT US COUPLES THERAPY Online Sessions Throughout a relationship, there may be times when couples find themselves facing major challenges. Right now, relationships in Hong Kong are under tremendous stress, especially if a move or a job change has created intrinsic differences … Read more
MIND. LIFE. FAMILY. MindNLife is a private psychology practice for the whole family. CONTACT US FAMILY THERAPY Online Sessions Family Therapy, or Family Counselling, is aimed at helping family members resolve underlying conflicts by improving interactions and communications amongst themselves. It is often used when parents are considering or have already started the process of … Read more
MIND. LIFE. FAMILY. MindNLife is a private psychology practice for the whole family. CONTACT US INDIVIDUAL THERAPY (PERSONAL DEVELOPMENT / COUNSELLING) Online Sessions Are you struggling to sleep, feeling unmotivated, unfulfilled, stuck or unclear of your purpose? Are you battling depression and finding it hard to get through your day? Or maybe you’re struggling to … Read more
MIND. LIFE. FAMILY. MindNLife is a private psychology practice for the whole family. CONTACT US CHILD THERAPY Online Sessions Child Therapy focuses on developing a relationship which is aimed at building the emotional and social well-being of the child. At different stages of a child’s development, there are many potential challenges which the child will … Read more
CATCHING PRE-AND POST-NATAL DEPRESSION EARLY SAVES MORE THAN ONE LIFE The minute that tiny baby lands in your arms you are only supposed to feel joy, or so you’re told. Having a baby can be difficult and challenging. It’s hard to admit to feeling isolated, overwhelmed, and afraid. These feelings are common — so why is there … Read more