IS IT TIME FOR ANTI-BULLYING LAWS IN HONG KONG?
MindnLife Team
15 November 2018
A recent international survey into bullying has shown Hong Kong is the worst performer when it comes to the percentage of children being bullied, with
SELF HARM
Dr. Quratulain Zaidi
3 September 2018
Why is it so important to take Self Harm seriously? Definition of Self harm according to NICE 2004 “Intentional self poisoning or injury, irrespective of
KNOW THEIR LIMITS – HOW MUCH SCREEN TIME FOR KIDS?
Dr. Quratulain Zaidi
11 June 2018
Are you worried that your children are becoming addicted to their screens? In this world of ever evolving technology, it’s always a challenge to ensure
ADHD AND TEENS
Dr. Quratulain Zaidi
7 May 2018
ADHD and Teens – growing up with this disorder presents some unique challanges for youth today. Attention Deficit Hyperactivity Disorder (ADHD/ADD) is a neurodevelopmental disorder
FORGET ABOUT BEING THE PERFECT PARENT
Dr. Quratulain Zaidi
19 March 2018
We all strive to be that perfect parent, one that has the perfect response in any situation, always provides the best advise, and never over-reacts.
WHY IS MY TEENAGER CUTTING?
Dr. Monica Borschel
5 February 2018
The modern teenager is under immense social and academic pressure. Not only are teenagers going through rapid hormonal and brain changes, their social life is
EASING ACADEMIC STRESS IN THE HOME
Dr. Monica Borschel
22 January 2018
Academic pressure is a major source of anxiety and stress for many children and teens. As a parent, you want what is best for your
HELPING TEENS COPE WITH PEER PRESSURE
Dr. Quratulain Zaidi
28 August 2017
Peer pressure is a topic that we are all familiar with. Regardless of age, the urge to change our behaviour to fit in with a
GIVE BULLYING THE BOOT!
Dr. Quratulain Zaidi
21 August 2017
Did you know that 23% of kids who were victims of frequent bullying had sought help for psychiatric problems before age 30? Additionally, 20% of
HONG KONG CHILDREN LEARN ENTREPRENEURSHIP ON THEIR OWN
Dr. Quratulain Zaidi
22 September 2016
(As published in South Morning China Post, April 2016) In a pressurised environment such as Hong Kong, it is all too easy to drive our children