YOUR FAMILY’S WELL BEING
Dr. Quratulain Zaidi
2 July 2018
LIVING IN THE PAST CAN LEAD TO DEPRESSION WHILE LIVING IN THE FUTURE CAN INCREASE ANXIETY. AIM TO LIVE IN THE HERE AND NOW! One in
CONNECTING THROUGH PLAY
Dr. Monica Borschel
25 June 2018
People are social and long for human connection. This connection includes the knowledge that you are seen and heard, and that you are respected and
TALKING ABOUT MENTAL ILLNESS HELPED UNIFY OUR FAMILY
Dr. Monica Borschel
21 May 2018
Talking about mental illness amongst family members is difficult and not a subject most people are comfortable discussing. Mental illness of a family member affects
‘HONG KONG IS A MARRIAGE GRAVEYARD’
Dr. Quratulain Zaidi
1 May 2018
(As previously published in Expat Living) ‘Hong Kong is a marriage graveyard!” When one of my patients declared this to me recently, I wasn’t surprised.
PARENTING EXPERTS FROM AROUND THE WORLD SHARE THEIR METHODS, MANTRAS, AND IDEALS
Dr. Quratulain Zaidi
16 April 2018
Recently worldwide parenting experts from Asia, Europe, Australia, and Africa discussed raising children with the South China Morning Post, sharing tips on how they raise
10 COPING STRATEGIES FOR NEW MUMS
Dr. Quratulain Zaidi
2 April 2018
There is still something of a stigma around postnatal depression (PND) in Hong Kong. Motherhood is typically viewed as a “happy time” and childbirth as
HONG KONG KIDS FIGHT OFF SCHOOL BULLIES
Dr. Quratulain Zaidi
5 March 2018
Concerned about how your children may be affected by bullying? Want to help your child learn to fight off school bullies? Dr. Quratulain Zaidi, a
HOW TO RAISE BROAD-MINDED CHILDREN
Dr. Quratulain Zaidi
26 February 2018
One of the big challenges parents face today is how to raise broad-minded children in a world where being different is still unsettling for many.
FORGET PARENTING BOOKS, CLASSES, AND DR. GOOGLE – PERFECT PARENTS DON’T EXIST
Dr. Quratulain Zaidi
12 February 2018
Ever wish your child came with a manual? Or that someone, or even a website, could just tell you all you need to know to
HAPPY FAMILIES
Dr. Quratulain Zaidi
24 August 2017
Despite the excitement of living in a new city, it is inevitable that you will experience the downside of moving. Leaving behind a familiar place,