YOUR FAMILY’S WELL BEING
LIVING IN THE PAST CAN LEAD TO DEPRESSION WHILE LIVING IN THE FUTURE CAN INCREASE ANXIETY. AIM TO LIVE IN THE HERE AND NOW! One in
LIVING IN THE PAST CAN LEAD TO DEPRESSION WHILE LIVING IN THE FUTURE CAN INCREASE ANXIETY. AIM TO LIVE IN THE HERE AND NOW! One in
People are social and long for human connection. This connection includes the knowledge that you are seen and heard, and that you are respected and
Talking about mental illness amongst family members is difficult and not a subject most people are comfortable discussing. Mental illness of a family member affects
(As previously published in Expat Living) ‘Hong Kong is a marriage graveyard!” When one of my patients declared this to me recently, I wasn’t surprised.
Recently worldwide parenting experts from Asia, Europe, Australia, and Africa discussed raising children with the South China Morning Post, sharing tips on how they raise
There is still something of a stigma around postnatal depression (PND) in Hong Kong. Motherhood is typically viewed as a “happy time” and childbirth as
Concerned about how your children may be affected by bullying? Want to help your child learn to fight off school bullies? Dr. Quratulain Zaidi, a
One of the big challenges parents face today is how to raise broad-minded children in a world where being different is still unsettling for many.
Ever wish your child came with a manual? Or that someone, or even a website, could just tell you all you need to know to
Despite the excitement of living in a new city, it is inevitable that you will experience the downside of moving. Leaving behind a familiar place,
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