Despite constant advances in technology and increasing social media use, many people are feeling lonelier and more disconnected than ever. The loneliness epidemic is real, but while loneliness is often considered a negative life event, it does not always have to be seen in this light. Continue reading this recent article written by Dr. Eason for the Hong Kong Tatler to learn how to fight loneliness, but also know that it is okay to accept – and even welcome – it in your lives.

Dr. Michael Eason is a registered psychologist with MindnLife in Hong Kong. Contact MindnLife today and find out how we can help you.