WHY AM I SO ANGRY?

WHY AM I SO ANGRY?

Humans have emotions for a reason. Some emotions keep us safe, social and on a certain life path. Anger is an emotion that tells others, “don’t mess with me,” or “I want to feel in control.” Anger helps us to feel powerful and it can motivate us. Anger is not a...
FORGET ABOUT BEING THE PERFECT PARENT

FORGET ABOUT BEING THE PERFECT PARENT

We all strive to be that perfect parent, one that has the perfect response in any situation, always provides the best advise, and never over-reacts. Clearly an impossible feat, but nevertheless something we all aim to achieve. But it’s OK to be less than perfect...